The heel hook technique is a highly effective submission hold used in grappling disciplines such as Brazilian Jiu-Jitsu and submission wrestling. It involves applying pressure to the opponent’s ankle and twisting their foot, targeting the ligaments and joints in the lower leg. Mastering the heel hook can greatly enhance a grappler’s arsenal of submissions and …
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In the exciting world of martial arts, where technique and strategy meet in a dance of physical prowess, submission plays a crucial role. One powerful maneuver stands out among the vast array of submission techniques: the toe hold. With its ability to immobilize opponents and elicit swift surrenders, the toe hold has become a staple …
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In the vast world of martial arts and combat sports, where skill and technique are paramount, the calf slicer stands out as a unique and devastating submission technique. The calf slicer, also known as the calf crush or leg slicer, targets the lower leg, specifically the calf and shin areas, to immobilize opponents and elicit …
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Outside Sankaku, a term rooted in grappling arts, holds significant importance in ground fighting. This technique involves utilizing leg entanglements and triangular configurations to control and submit opponents. Outside Sankaku offers practitioners a versatile and effective method to control and submit opponents in various grappling scenarios. It enables the practitioner to utilize angles, leverage, and …
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In martial arts, Sankaku refers to a specific technique with great significance. Sankaku, which translates to “triangle” in Japanese, involves utilizing the legs to create a triangular configuration, allowing for various submissions and control positions. This technique has found its place in different martial arts disciplines, including Brazilian Jiu-Jitsu, judo, and mixed martial arts. The Sankaku …
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In Brazilian Jiu-Jitsu (BJJ), side control is a dominant position where one practitioner establishes control over their opponent by pinning them on their side while maintaining chest-to-chest contact. The person in side control can control their opponent’s movements, apply submissions, and transition to more dominant positions. Mastering side control escapes is crucial for any BJJ …
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