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The Most Effective Judo Throws in 2023: A Comprehensive Guide

Judo, the “gentle way” martial art, is a dynamic and exciting sport that emphasizes using an opponent’s strength and energy to take them down. The art is all about timing, balance, and technique. Judo’s primary focus is on throws, also known as nage-waza, which involve using an opponent’s weight and momentum against them to take …

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