Judo’s Hidden Gem: How Kesa Gatame Can Improve Your Game
Kesa Gatame is a versatile and practical technique game-changer for any Judoka. It’s a technique that has been around for a long time and has undergone significant transformations over the years, becoming a fundamental aspect of modern Judo. To master Kesa Gatame, one needs to understand its mechanics and focus on positioning, body placement and …
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